Introduction

Who would think I was capable of such revengeful thoughts about the parties responsible for inflicting my poor computer with spyware? Well, after the trauma of having gone through such an experience for the first time, I was sorely tempted by the occult section of curses and witchcraft at my local bookstore. Growl!

Basically, I am a normal person using a home computer to perform simple normal tasks such as word processing, writing emails, internet banking, and surfing the Internet for useful information. Ok, I also have a weakness for looking for bargains on good old eBay (sheepish grin) and Paypal is quite a handy option for easy purchasing.

Problem:

Great dismay and panic hit when my pc started popping up strange windows or messages. With my limited IT knowledge, I ran a Norton virus scan which obviously revealed a number of problems. But the Symantec removal tool did not remove the spyware and I could not even log onto a couple of password protected sites. My beloved pc was infected with some malware or adware or trojan, among which, I believe was WinFixer and a Trojan Vundo. I did not know how to get rid of Vundo or how to remove WinFixer. (Or perhaps they were the one and same thing?). But at that point, I did not know any better, so began the laborious task of searching for information on how to get rid of the spyware.

Research:

From my search, I found out that the Trojan Vundo is a trojan horse that causes popups advertising rogue antispyware programs. For example, the program called Sysprotect is advertised in many of the popup windows as seen from the screenshot below. Vundo infects a computer by creating a DLL file in the Windows system directory and writes registry entries causing Windows to inject the file into winlogon.exe.

WinFixer, on the other hand, has siblings as it is identical to WinAntiVirus and ErrorSafe. And these programs all claim to repair problems within your computer system. By installing the program on your computer, you will likely end up receiving false information about your computer. Naturally, this will confuse you into believing your PC is infected with viruses, spyware and/or other forms of malware.

The popups and forced downloads apparently mirror “marketing” strategies of many spyware programs. And at times, infected computers will reduce in their level of speed and performance. Well, this all explained what was probably happening to my pc, and I knew I had to figure out how to get rid of WinFixer and Vundo before they drove me mad.

Research and solution:

In my initial panic, I reacted by downloading some recommended antispyware programs, namely CounterSpy by Sunbelt Software, XoftSpy by ParetoLogic and Spy Sweeper by Webroot Software Inc. I came to my senses by the third program and stopped myself from paying for another popular program, Spyware Doctor. But hey, all these programs did receive pretty good reviews from the experts at PCWorld, PCMag, CNet, Tucows and AdwareReport. So at the time, I did not feel that I had gone too much overboard

Now, there are many sites listing all sorts of free and paid antispyware programs with a variety of reviews and user opinions on how to remove WinFixer and how to get rid of Vundo. Many of the commercial antispyware program homepages also list very detailed features of their products plus the latest research findings about current spyware threats. Have a look at this webpage that lists some of these reliable programs. www.consumerstyle.com/antispyware

Anyway, an opinion and recommendation I had read when researching for the reliable antispyware programs made heaps sense in that software you pay for is more likely to offer benefits over freeware, i.e., better support, more frequent updates and better pro-active protection measures. One just has to be careful when selecting the programs. According to the comments in the forums and review articles I read, many recommend using at least two programs to be able to catch the latest spyware that either program might miss (that was when I stopped myself from my downloading frenzy). I have learnt much more about my pc now and wish to share and perhaps amuse you my muddled but finally effective measures to cleaning up my pc and removing the spyware.

My actions:

My initial Norton antivirus scan found but was not able to delete Vundo, even after rebooting. The Symantec removal tool did not help at all. I had disconnected from the Internet, disabled system restore, and ran the removal tool, regularly and in safe mode. After numerous startups, varying with safe mode, and disabling antivirus, I even tried to figure out how to remove Vundo manually without messing with the registry, etc. Please note that some people had success with the Symantec removal tools, and some others, like me, did not. Apart from the Trojan Vundo, I was getting quite frustrated at not being able to remove WinFixer for the many windows continually popping up started to slow my computer down, and even freeze it at times.

So I first tried Xoftspy, which was the fastest when scanning my computer. I was pleased to have fewer pop ups, was able to remove WinFixer, and ended with a much faster internet connection.

Then with my next program, Spy Sweeper, I ran it twice and then did a full system scan. Lo and behold, Vundo was gone, no more popups and adware annoyances. I guess this might not work for everyone but it is worth a shot to download Spy Sweeper.

Being still paranoid about the health of my pc, I finally ran the the free two-week trial version of CounterSpy, for extra assurance. Now I was quite impressed as it also included a scheduler, secure file shredder, and a history cleaner that made it simple to set up weekly scans. And there are frequent definition file updates for CounterSpy’s publisher. The company seems to run a well-staffed spyware research department. After a scan, CounterSpy can delete, quarantine, or remove spyware. I was advised not to install Microsoft AntiSpyware alongside older versions of CounterSpy (version 1.5 and below). And it is recommended to get CounterSpy to check for online updates of definitions and program files manually.

Conclusion:

To sum it all, XoftSpy was able to delete WinFixer as the program was able to uninstall WinFixer within fifteen minutes requiring a couple of restarts. As for Spy Sweeper, it managed to remove Vundo with ease. And I have no doubt that CounterSpy has done a great job of keeping my pc free of spyware. I cannot say that I have taken the best approach to solving my problems, but my pc is now running faster than ever and I have been free of WinFixer and Vundo ever since. I just have to remember to be more careful and scan my pc regularly.

One thing is for sure, there are many reliable and popular antispyware programs out there, and many helpful forum chat folk who can lend a hand with plenty of technical advice. You just have to sort out what advice and which steps to take by increasing your own awareness and understanding of your pc and the nasty world of spyware lurking around these days.

Jess Ong

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It is not by opportunity that garlic is indigenous to central Asia, the area where people live the longest, and the occurrence of cancer is the lowest known. The ancient Egyptians included garlic in the diet of the slaves who built the pyramids.

History attributes many properties to garlic, and most of them are proven by scientific means. Conceivably garlic is the vegetal medicine with the most scientifically established properties.

The complete plant, but especially the bulb contains alliin a (a sulphured glycoside), and enzyme (alliinase), vitamins A, B1, B2, C, and niacin (a vitamin of the B group). Alliin does not smell, but by the action of alliinase, which releases and acts when garlic is crushed, it is altered first into alliicine, and then into diallyl disulphide (the genine of the glycoside), which are the most important active principles which give garlic its typical smell.

Alliin and diallyl dysulphur are highly unstable substances, which melt quite easily into liquids and gases. When transported by the blood, they infuse all tissues and organs of the body. Thus they act on the whole body, though more powerfully on the organs through which they are eliminated: Bronchi and lungs, kidneys, and skin.

In high doses, garlic produces a decrease in blood pressure, both highest and lowest. It has vasodilating effects, and is recommend for people suffering from hypertension, arteriosclerosis, and heart dysfunctions (angina pectoris or heart attacks).

Garlic helps with anticlotting of platelets (prevents an excessive tendency of platelets to group, forming clots), and fibrinolytic (disintegrates fibrin, the protein that forms blood clots). This makes garlic highly recommended for people suffering from thrombosis, embolism, or vascular accidents due to the lack of blood flow.

It decreases the level of LDL cholesterol (bad cholesterol) in the blood, because it makes its absorption by the intestine more difficult. It has been proven that in the hours following a breakfast of toast with butter, the level of cholesterol increases 20%, however when the bread is rubbed with garlic, even if it has butter, this increase does not take place.

Since it normalizes the level of sugar in blood, it is a must for people suffering from diabetes, and obesity.

Garlic is also an antibiotic and antiseptic. It is proven to be effective against the following micro-organisms:

- Escherichia coli, which causes intestinal dysbacteriosis and urinary infections.

- Salmonella typhi, which causes typhoid, and other Salmonella genus that cause severe intestinal afflictions.

- Shigella dysenteriae, which causes bacillus dysentery.

- Staphylococcus and streptococcus, which causes furuncles (infected blemishes) and other skin infections.

- Diverse types of fungi, yeasts, and some viruses, such as herpes. The active principles of garlic are supposed to interact with the nucleic acids of the virus, thus limiting its proliferation.

The bacteria-killing powers of garlic inside the intestine are vigilant with bad bacteria, respecting the normal bacteria, for which it is good. This makes garlic better than most known antibiotics, since it regulates good intestinal bacteria instead of destroying it all.

Its use is recommended:

- In diarrhea, gastroenteritis, and colitis.

- In salmonellosis (intestinal infections usually caused by spoiled food.

- In intestinal bacterial imbalance (alteration of microbial balance of the intestine) often caused by the use of antibiotics.

- In fermentative dyspepsia, which cause flatulence in the colon.

- In urinary infections (cystitis and pyelonephritis), often caused by Esterichia coli.

- In diverse bronchial affections (acute and chronic bronchitis), because when the dysulphur of allyl is liberated through the breath, it acts directly on the bronchial mucous membrane. It is also an expectorant and antiasthmatic.

Garlic stimulates the activity of the defensive cells of the body, both lymphocytes and macrophages. These cells, which flow with the blood, protect us from microorganisms, and furthermore they are able to destroy cancerous cells, at least in the initial phases of tumor formation. Garlic is now used with some success as a complement in the treatment of AIDS.

It is also active against ascarides and oxyuridae (little white worms that provokes anal itching in children). The most frequent types of intestinal parasites.

It also prevents malignant tumors especially digestive cancers. This is likely due to its regulating action on intestinal bacteria, and normalizing action on the digestive function, though this may be related to its effects on the set of chemical reactions of the body (metabolism). Remember we only recommend it as a preventative substance.

Garlic is also widely used as a corn remover. Applying a piece of garlic mashed onto a callus, covering it with a plaster (Band-Aid). Within two or three days, the corn will soften and its inflammation will reduce, thus allowing easier extirpation.

Jason Hunter

Julie Hoffenberg and Sarah Woodward bring you in depth information about what you can make with your children! Raw pasta marinara is simple, quick, and kids love it! Check us out at www.rawhealingpatch.com (free newsletter sign-up) and http and www.twitter.com RAW PASTA MARINARA RECIPE (adapted from coconutboi11) Take one or two packages of kelp noodles and let them sit wtih a dash od sea salt and lemon juice in a bowl to soften. Prepare the sauce below while this sits. 2 tomatoes 1 red bell pepper 1 c soaked sundried tomatoes 1 T olive oil 1-2 garlic cloves 1 T each of basil, oregano, rosemary, and thyme sea salt and peppercorn to taste basil leaves for garnish blend all of the sauce ingredients in a food processor and taste. add more spices or salt to desired amount. pour the sauce over noodles that should now be tender. garnish with basil leaves if you like. Thanks for the recipe, Johnnie!

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